Contact

Lighten, Up, Tina Shiver
Telephone: (804) 254-1002
Fax: (804) 358-7073

Address:
5700 W. Grace Street Ste. 106
Richmond, VA 23226, US

Office Hours

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday/Sunday

Closed

10:00 AM

6:30 PM

7:00 PM

5:30 PM

5:00 PM

Directions / Special Notes:
From the Southside go Huguenot Road and cross over the Huguenot Bridge to Libbie. Turn left on Libbie and cross over Patterson and then Monument. Once you cross over Monument Avenue take your first right, which is Grace Street. My office is on the left.

From West end you can take Broad Street to Libbie or if you take the interstate get off on Glenside Drive towards Broad Street and go to Libbie take a right and then take a left on Fitzhugh. Take your first right and that will take you to Grace Street. Once you reach Grace Street take a right and I am up on the right hand side.

News & Events

A Healthy Holiday Cooking Class
Thursday, December 3
6:00-7:30pm
Learn how to create life sustaining dishes that foster happiness & well-being while nourishing
the body, mind & spirit.
Download the
complete flier

Seasonal Nutrition Check-Ups
Whether you’re a new client or a returning client now is the perfect time to get your food plan up-to-date. As seasons change so do our nutritional needs. Tina will help you avoid adding winter weight, loose excess pounds and avoid seasonal colds and viruses. Appointment times are limited so call soon. 804-254-1002