News and Events
Weight Loss, The Magic Bullet: How to Lose Weight Through
a Functional Medicine Approach
Wednesday, September 10, 2008 - Noon - 1:00pm
Location: Science Museum of Virginia, 2500 West Broad Street, 23220
Facilitator: Tina Shiver, MS, RD of Lighten Up, Inc.
Description: Tips on using Functional Medicine to achieve healthy and sustained weight loss.
Cost: Free
The Basics of Healthy Cooking
Thursday, October 2, 2008 - 6:00pm - 7:30pm
Lighten Up, Inc.
Tina Shiver, RD & Keith Bell, L.Ac.
Learn how choose and prepare delicious healthy meals. Samples Provided.
Cost: $45
Location: 5700 West Grace Street, Suite 106, Richmond, VA 23226
Contact Phone: 804-254-1002
The 8th Annual Fall Detox Workshop
Thursdays, October 9- November 6, 2008
Facilitators: Keith Bell, L.Ac. and Tina Shiver, RD
Description: This medically supervised dietary program is designed to detoxify the body and mind from chemical and environmental pollutants and to align the body’s natural energies with the seasons.
Cost: $150.00
Location: Crossroads Art Center, 2016 Staples Mill Road, Richmond, VA 23230
Contact Phone: 804-358-7071
[Download the flier]
An Introduction to Conscious Conceptions
Monday, October 20, 2008 - 6:00pm - 7:30pm
This is a free informational program introducing the Conscious Conceptions holistic fertility program that incorporates Chinese medicine, nutrition and experiential group workshops.
Keith Bell, L.Ac., Tina Shiver, RD and Carol A. Jacobs LCSW
Location: 5700 West Grace Street, Suite 106, Richmond, VA 23226
Community Health Series
By: Keith Bell, L.Ac. and Tina Shiver, R.D.
Cost: $35
Location: 5700 West Grace Street, Suite 106, Richmond, VA 23226
Phone: 804-358-7071
Thursday, September 18, 2008
6:00pm - 7:30pm
Freedom from Obesity- Don’t Be a Slave to the Scales
Clinic proven techniques to achieve and maintain a healthy weight.
Thursday November 13, 2008
6:00pm - 7:30pm
Type II- Diabetes- Regulating Blood Sugar Naturally
East meets West in this informative lecture on how you can control blood sugar through diet, healthy lifestyles and Chinese medicine
Thursday, December 4, 2008
6:00pm - 7:30pm
Inflammatory Disease and Autoimmune Disease
Explore the treatment and prevention of inflammatory and autoimmune diseases through nutrition and Chinese medicine. |
