News & Events

Feast or Famine
October 16, 2010
8:30am — 1:00pm (Check-In Begins 8:00)
Feast or Famine: Perspectives on the Continuum of our Obsessive Relation-ships with Food, Exercise, & Our Bodies. Exploring the “flavors” of eating disorders, the nature of addiction & successful treatments.
Download the complete flier and registration form

Seasonal Nutrition Check-Ups
Whether you’re a new client or a returning client now is the perfect time to get your food plan up-to-date. As seasons change so do our nutritional needs. Tina will help you avoid adding winter weight, loose excess pounds and avoid seasonal colds and viruses. Appointment times are limited so call soon. 804-254-1002