Lighten Up...

It's never too early or too late to work towards being the healthiest you.


Is the practice of understanding, assessing, preventing, and treating chronic disease.

It integrates a variety of science-based approaches to find and treat underlying imbalances in how the body’s systems are functioning. Recommendations are then tailored to change and restore how the body’s systems function.


By shifting from a traditional disease-centered focus of medical practice to a more patient-centered approach, integrative functional medicine addresses the whole person, not just an isolated set of symptoms.

Tina works with you to develop creative, practical and diverse strategies that fit you and your body.






The office is located in the Grace Professional Village at:
5700 West Grace Street
Suite 109
Richmond, Virginia 23226
Phone: (804) 254-1002
Fax:      (804) 285-3070
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