There are five “Blue Zones” in the world where people live the longest, healthiest lives. They are Ikaria Greece, Okinawa Japan,...

Tina Shiver, Registered Dietitian & IFMCP talks about heart health month and how diet plays a vital role in coronary health.

Tina Shiver explains how diet can play a role in reducing the risks and signs of hypertension, also known as high blood pressure.

Learn how both diet and supplementation can support the body and reduce the risk of cardiovascular disease.

Tina looks at three of the most popular diets and discusses their impact on reducing the risk of cardiovascular disease.

Many factors contribute to cardiovascular disease. Learn how genetics, environment, and lifestyle play a role.