top of page
TINA SHIVER RD, IFMCP
Blog
Enter your e-mail to Subscribe
Search


Heart Health Awareness: Highlight on Hypertension
We all know that taking care of our hearts is crucial to a long, happy life; however, we sometimes forget that hypertension, otherwise...
Tina Shiver
Feb 28, 20223 min read


The Blue Zone Healthy Lifestyle and Holiday Traditions
There are five “Blue Zones” in the world where people live the longest, healthiest lives. They are Ikaria Greece, Okinawa Japan,...
Tina Shiver
Dec 18, 20205 min read


Love Your Heart this February
Tina Shiver, Registered Dietitian & IFMCP talks about heart health month and how diet plays a vital role in coronary health.
Tina Shiver
Feb 6, 20203 min read


How Diet Can Lower the Risk and Signs of Hypertension
Tina Shiver explains how diet can play a role in reducing the risks and signs of hypertension, also known as high blood pressure.
Tina Shiver
Aug 22, 20192 min read
bottom of page