Tina ShiverMar 31, 20233 minFuel for the Future: Eating with the Environment in MindHappy Anniversary! In 1973, the American Dietetic Association established March as National Nutrition Month. This year marks the 50th...
Tina ShiverDec 18, 20205 minThe Blue Zone Healthy Lifestyle and Holiday TraditionsThere are five “Blue Zones” in the world where people live the longest, healthiest lives. They are Ikaria Greece, Okinawa Japan,...
Tina ShiverJul 23, 20193 min A Functional Medicine Approach to Managing Type II DiabetesLearn how Functional Medicine can play a role in the prevention and management of individuals diagnosed as pre-diabetic or Type II Diabetic.