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TINA SHIVER RD, IFMCP
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Tina Shiver
- Dec 18, 2020
- 5 min
The Blue Zone Healthy Lifestyle and Holiday Traditions
There are five “Blue Zones” in the world where people live the longest, healthiest lives. They are Ikaria Greece, Okinawa Japan,...
154 views0 comments



Tina Shiver
- Jul 23, 2019
- 3 min
A Functional Medicine Approach to Managing Type II Diabetes
Learn how Functional Medicine can play a role in the prevention and management of individuals diagnosed as pre-diabetic or Type II Diabetic.
224 views0 comments


Tina Shiver
- Jul 15, 2019
- 2 min
Insulin Resistance: Using a Functional Medicine Approach to Reduce Risk
Learn how Functional Medicine can help reduce and reverse insulin resistance through diet and exercise.
1,298 views0 comments



Tina Shiver
- Jul 8, 2019
- 2 min
What is Metabolic Syndrome
Learn the risk signs of metabolic syndrome and what steps you can take now to reduce your risks.
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Tina Shiver
- Jul 1, 2019
- 2 min
Could You Have Hypoglycemia?
Tina Shiver explains the symptoms, causes, and treatment for Hypoglycemia. Learn what foods to eat and when to eat them.
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