TINA SHIVER RD, IFMCP
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Tina Shiver
- Dec 18, 2020
- 5 min
The Blue Zone Healthy Lifestyle and Holiday Traditions
There are five “Blue Zones” in the world where people live the longest, healthiest lives. They are Ikaria Greece, Okinawa Japan,...
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Tina Shiver
- Jul 23, 2019
- 3 min
A Functional Medicine Approach to Managing Type II Diabetes
Learn how Functional Medicine can play a role in the prevention and management of individuals diagnosed as pre-diabetic or Type II Diabetic.
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Tina Shiver
- Jul 15, 2019
- 2 min
Insulin Resistance: Using a Functional Medicine Approach to Reduce Risk
Learn how Functional Medicine can help reduce and reverse insulin resistance through diet and exercise.
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Tina Shiver
- Jul 8, 2019
- 2 min
What is Metabolic Syndrome
Learn the risk signs of metabolic syndrome and what steps you can take now to reduce your risks.
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Tina Shiver
- Jul 1, 2019
- 2 min
Could You Have Hypoglycemia?
Tina Shiver explains the symptoms, causes, and treatment for Hypoglycemia. Learn what foods to eat and when to eat them.
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