Tina Shiver
Fuel for the Future: Eating with the Environment in Mind
Happy Anniversary! In 1973, the American Dietetic Association established March as National Nutrition Month. This year marks the 50th...
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TINA SHIVER RD, IFMCP
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Tina Shiver
Dec 18, 20205 min read
The Blue Zone Healthy Lifestyle and Holiday Traditions
There are five “Blue Zones” in the world where people live the longest, healthiest lives. They are Ikaria Greece, Okinawa Japan,...
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Tina Shiver
Jul 23, 20193 min read
A Functional Medicine Approach to Managing Type II Diabetes
Learn how Functional Medicine can play a role in the prevention and management of individuals diagnosed as pre-diabetic or Type II Diabetic.
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Tina Shiver
Jul 15, 20192 min read
Insulin Resistance: Using a Functional Medicine Approach to Reduce Risk
Learn how Functional Medicine can help reduce and reverse insulin resistance through diet and exercise.
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Tina Shiver
Jul 8, 20192 min read
What is Metabolic Syndrome
Learn the risk signs of metabolic syndrome and what steps you can take now to reduce your risks.
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Tina Shiver
Jul 1, 20192 min read
Could You Have Hypoglycemia?
Tina Shiver explains the symptoms, causes, and treatment for Hypoglycemia. Learn what foods to eat and when to eat them.
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