Blog

Enter your e-mail to Subscribe

Fuel for the Future: Eating with the Environment in Mind

Happy Anniversary! In 1973, the American Dietetic Association established March as National Nutrition Month. This year marks the 50th...

Tina Shiver

Mar 31, 20233 min read

Tina Shiver

Sep 12, 20210 min read

There are five “Blue Zones” in the world where people live the longest, healthiest lives. They are Ikaria Greece, Okinawa Japan,...

Tina Shiver

Dec 18, 20205 min read

Learn how Functional Medicine can play a role in the prevention and management of individuals diagnosed as pre-diabetic or Type II Diabetic.

Tina Shiver

Jul 23, 20193 min read

Learn how Functional Medicine can help reduce and reverse insulin resistance through diet and exercise.

Tina Shiver

Jul 15, 20192 min read

Learn the risk signs of metabolic syndrome and what steps you can take now to reduce your risks.

Tina Shiver

Jul 8, 20192 min read

Tina Shiver explains the symptoms, causes, and treatment for Hypoglycemia. Learn what foods to eat and when to eat them.

Tina Shiver

Jul 1, 20192 min read