Tina ShiverMar 31, 20233 minFuel for the Future: Eating with the Environment in MindHappy Anniversary! In 1973, the American Dietetic Association established March as National Nutrition Month. This year marks the 50th...
Tina ShiverDec 18, 20205 minThe Blue Zone Healthy Lifestyle and Holiday TraditionsThere are five “Blue Zones” in the world where people live the longest, healthiest lives. They are Ikaria Greece, Okinawa Japan,...