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TINA SHIVER RD, IFMCP
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Fuel for the Future: Eating with the Environment in Mind
Happy Anniversary! In 1973, the American Dietetic Association established March as National Nutrition Month. This year marks the 50th...
Tina Shiver
Mar 31, 20233 min read
The Blue Zone Healthy Lifestyle and Holiday Traditions
There are five “Blue Zones” in the world where people live the longest, healthiest lives. They are Ikaria Greece, Okinawa Japan,...
Tina Shiver
Dec 18, 20205 min read
How To Build Your Immune System During The Holidays
If you do not have a healthy immune system, then survival is compromised. Let’s start with learning about the immune system and how it...
Tina Shiver
Nov 25, 20204 min read
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