Tina Shiver
GERD and Acid Reflux
GERD and Acid Reflux effect over 20% of the population in the US. Learn how to manage these conditions through diet changes.
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TINA SHIVER RD, IFMCP
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Tina Shiver
- Oct 31, 2019
- 2 min
Ironman Florida….My Roots….Panama City
Tina's thoughts as she prepares for Saturday's Ironman competition in Panama City Beach - her hometown.
116 views0 comments
Tina Shiver
- Oct 27, 2019
- 2 min
SIBO
Tina explains what SIBO or Small Intestinal Bacterial Overgrowth is, how it is diagnosed and treatment protocols.
136 views0 comments
Tina Shiver
- Oct 18, 2019
- 3 min
Understanding IBS and IBD
Irritable bowel syndrome (IBS) and Irritable bowel disease (IBD) explained, along with symptoms, causes and treatment options.
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Tina Shiver
- Oct 12, 2019
- 2 min
Leaky Gut Syndrome
Leaky gut syndrome is a digestive condition that affects the lining of the intestines. Learn more about symptoms and treatment.
68 views0 comments
Tina Shiver
- Oct 4, 2019
- 3 min
Why Functional Medicine Practitioners Order a Stool Analysis
Functional Medicine Practitioners will often order a stool analysis to better understand a patient's gastrointestinal symptoms. Learn more.
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Tina Shiver
- Sep 27, 2019
- 2 min
Understanding Binge Eating
Binge Eating, or compulsive overeating, is one of the many eating disorders people face. Learn about diagnosis and treatment.
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Tina Shiver
- Sep 20, 2019
- 3 min
Eating Disorders
Eating disorders can affect a person emotionally, physically and socially. Learn how eating orders are treated by a dietician.
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Tina Shiver
- Sep 12, 2019
- 2 min
Guidance for Healthy Eating Habits
Don't just rely on a scale to lose weight. Eat for what your body needs. In this blog Tina shares tips for healthy eating.
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Tina Shiver
- Sep 5, 2019
- 2 min
A Functional Medicine Approach to Weight Loss
Are you tired of dieting, only to gain the weight back, if not more? You may not be eating for your body type.
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Tina Shiver
- Aug 22, 2019
- 2 min
How Diet Can Lower the Risk and Signs of Hypertension
Tina Shiver explains how diet can play a role in reducing the risks and signs of hypertension, also known as high blood pressure.
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Tina Shiver
- Aug 15, 2019
- 2 min
The Efficacy of Diet and Supplements to Reduce Cardiovascular Disease
Learn how both diet and supplementation can support the body and reduce the risk of cardiovascular disease.
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Tina Shiver
- Aug 8, 2019
- 3 min
A Review of the Keto, Vegan and Mediterranean Diet to Lower Cardiovascular Risk
Tina looks at three of the most popular diets and discusses their impact on reducing the risk of cardiovascular disease.
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Tina Shiver
- Aug 1, 2019
- 3 min
How Genetics, Environment and Lifestyle Choices Contribute to Cardiovascular Disease
Many factors contribute to cardiovascular disease. Learn how genetics, environment, and lifestyle play a role.
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Tina Shiver
- Jul 23, 2019
- 3 min
A Functional Medicine Approach to Managing Type II Diabetes
Learn how Functional Medicine can play a role in the prevention and management of individuals diagnosed as pre-diabetic or Type II Diabetic.
237 views0 comments
Tina Shiver
- Jul 15, 2019
- 2 min
Insulin Resistance: Using a Functional Medicine Approach to Reduce Risk
Learn how Functional Medicine can help reduce and reverse insulin resistance through diet and exercise.
1,423 views0 comments
Tina Shiver
- Jul 8, 2019
- 2 min
What is Metabolic Syndrome
Learn the risk signs of metabolic syndrome and what steps you can take now to reduce your risks.
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Tina Shiver
- Jul 1, 2019
- 2 min
Could You Have Hypoglycemia?
Tina Shiver explains the symptoms, causes, and treatment for Hypoglycemia. Learn what foods to eat and when to eat them.
89 views0 comments
Tina Shiver
- Jun 25, 2019
- 4 min
Sports Nutrition for Women Over 40
Challenges for the female athlete over 40. Learn how to keep your edge with nutrition and supplementation.
479 views0 comments
Tina Shiver
- Jun 18, 2019
- 3 min
The Role of Nutrition When Recovering from Sports Injuries
Tina's personal story of injury recovery using proper diet and supplementation.
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